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With the Leap Frog the lead runner and trailing runner take turns providing assisted acceleration. As the trailing
athlete runs past the lead runner they exchange roles. The trailing athlete provides resistance to the lead runner.
When the resistance cord is maxed out the trailing athlete takes advantage of the resistance to accelerate past
the lead runner.
4' Safety Sleeve™ Elastic w/ 2-swivel belts. Continuously, alternate overspeed, passing,
and resistance running.
Leap frog also used as a power running device. Trailing runner provides resistance to the lead runner. Then using
the contraction of the Safety Sleeve Elastic, the trailing runner sprints past the lead runner. Repeat.
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