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The 3 lb device that does as much as an entire weight room!
Now only $29.95!
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ADJUSTABLE... Comes with 3 cables on each side. Use one, two or three cables
to adjust resistance levels & workloads (See chart below).
What Exercises Can I Do?: Push Ups, Dips, Back Flys, Lunges, and Squats!
Also, Rear Deltoid Flys, Standing Chest Press, Back Rows, Step-ups, and Alligator Walks!
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Do all these exercises and more!
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Levels of resistance: FOUR
| Resistance |
1/side |
2/side |
3/side |
| Purple |
20 lbs |
40 lbs |
80lbs |
| Magenta |
40 lbs |
80 lbs |
120lbs Standard |
| Red |
60 lbs |
120 lbs |
180lbs |
| Green |
80 lbs |
160 lbs |
240lbs |
So how much are you actually lifting?
When you do a push-up, you lift 65% of your body weight. If you weigh 200 lbs., that equals 130lbs.
Using one Red cable/side = 60 lbs. for a 190 lb. push up...
Two cables/side = 120 lbs.for a 250 lbs push up (comparable to a 250lb bench).
Three cables/side = 180 lbs or a 310 lb.push up.
That is some serious strength training and the great thing about it?...You can use it anywhere... inside or outside!
Try finding anything else in the World that can do that - The number of exercises and variability of resistance
is mind-blowing, all in one device! |
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Resistance - Purple
$29.95
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Resistance - Magenta
$29.95
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Resistance - Red
$29.95
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Resistance - Green
$29.95
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