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Gain Greater distance, power and control with this new and improved
elastic resistance trainer - Designed to exercise, strengthen, and train the golf-specific muscle groups. Provides
a workout that produces power and clubhead speed while reducing the risk of injury and increasing your endurance.
The Golf Gym comes with:
- Elastic Resistance band with custom golf grip
- Golf Gym Instructional DVD
- Instructional Manual with: 11 Golf Specific Stretches/WarmUps, 9 Golf Specific Exercises, 15 General Conditioning
Exercises
- Golf Gym Bag
- Quick Start guide for easy reference attached to bag
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